This week was literally a sinus and virus roller coaster. After the 5K last Saturday, and pulling whatever cartilage in my chest, I spent Sunday with the wife and kids at the Lehigh Valley Iron Pigs. A really solid AAA minor league baseball team in a fantastic Coca-Cola Park. We got the tickets through one of my work relationships – dugout suites with a full food and drink buffet – the perfect way to heal sore muscles (and whatever else I pulled).
The rest of the week quite honestly was a blur, and the on-again/off-again cold I’ve been fighting reared its big ugly head last night, leaving me up around 4am with congestion, sinus pressure, and a major headache. With a business trip out to Arizona looming, sinus pressure + airports = unfun trip! I did manage to sneak in a 1 mile walk with the dog tonight. Since I couldn’t really run (and breath), I opted to walk with a goal of the runDisney 16min/mile pace, and we completed that mile in 15:55. Way to go Holly!