The Joys of Physical Therapy

I’m going my third week of physical therapy… while the ankle stabilized to a degree, and I no longer need the brace… I’ve developed peroneal tendinitis! Couple that with overly tight calves, and I wake up every morning barely able to walk around the room. Once I’m up and in the hot shower, it settles down. Ortho puts me at another 4-6 weeks before I can even attempt to run, and I’m off to the podiatrist to get fitted for custom orthotics. Hoping and praying this all works so I can get back into running form. Bike riding just doesn’t do it for me.

General, Running

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