Suffice it to say, this whole “recovery” process has me evaluating future marathons. I’m still feeling some stiffness in my calves, and my shins haven’t quite gotten back to normal. I ran a few miles this past week, but nothing major or even tracked. It was more just making sure I got some activity into my day, even if it meant walking. With the Super Bowl tomorrow signaling the end of the football season, there won’t be much else to do so why not get back into training.
On the upside, I did receive the Jeff Galloway Inaugural 13.1 Medal in the mail today. I signed up for the virtual option, so it was a nice bonus running the Goofy Challenge in WDW and qualifying for the JG 13.1 as well!
Jeff Galloway 13.1 Inaugural Half Marathon