Author Archives: LL1701

Yo Adrian, I DID IT!

Earlier this morning, outside the steps of the Philadelphia Art Museum, I completed the Rocky Balboa Run 10K! This was the inaugural running of the race, and I have to say, the course organization and support rivaled some of the … Continue reading

General, Running

2nd Wine & Dine Complete

I DID IT… AGAIN! Earlier this morning (as in like 1:30am), I finished the 2014 runDisney Wine & Dine Half Marathon. The weather turned out to be miserable, a combination of rain, wind, and some cold air. A lot of … Continue reading

General, runDisney

Ready for W&D 2nd Year

Tomorrow, I leave for WDW and Wine & Dine Weekend 2014. This whole running thing started last year, and culminated with my first half marathon at Wine & Dine Weekend. This year, I’m adding the Jingle Jungle 5K as well… … Continue reading

General, runDisney, Running

Congrats GLVA U6 Ravens!

Today was the final game for my U6 Ravens in the fall GLVA NFL Flag football season! All of the coaches from both teams got together and made it a priority to ensure each player got to touch the football. … Continue reading

General

The Usual Recovery Week

I knew going into last week’s hat trick that I would feel it for a few days. I had a similar experience after Dumbo two months ago. Running back-to-back races (10K/Half) for DDD wasn’t too bad, as I walked around … Continue reading

General, Running

RW Hat Trick Complete

I did it! 22.4 miles in 2 days – 3 races – 3 medals! I finished the 2014 Runner’s World Hat Trick (5K/10K/Half)! My times weren’t the best, but I crossed that finish line all 3 times upright… only needed … Continue reading

General, Running

Ready for Runner’s World

In between the rain we’ve had these last few days, I got in one last good run tonight. 3.5 miles at a decent pace. I’m ready for Saturday and Sunday, ready to knock out the 5K, the 10K, and the … Continue reading

General, Running

Fly (Ravens) Eagles Fly!

Yesterday was one of those magical football Sundays. It started out with my Greater Lehigh Valley Athletics Under 6 Flag Football Ravens completing a home game shutout against the Steelers. These little kids were amazing on both sides of the … Continue reading

General

Longest Run To Date

On top of a migraine and a bad night of sleep, what better to do than head out for a long run… 14 miles to be roughly exact. I actually felt pretty good through most of it, and high 50’s … Continue reading

General, Running

Back to the Races… Sorta

After being relegated to a lot of walking over the last two weeks, mostly due to my lovely sinus infection, I finally got out this past Saturday for a short 1.75 mile run. Nothing fancy, and kept to around an … Continue reading

General, Running